Day 1: fruits and veggies only.

I was going to start with a seven day fast to clear myself and while some people think its crazy it's really not though the end of day one can be hard so instead I am starting with a jump right in fruits n veggies diet for seven days to see the effects, I will also be taking my usual supplements.

7 days = a week

Why yes it does, and the premises for the 7days blog is taking a step a week at a time to challenge my body and mind in every kind of way, to break free of the constraints of developed society, and to show that what we all lack in this day and age is will power.each week I will commit to anything for a whole seven days and within them will also be completing random tasks.